Every day is a hustle! Do I get tired? Yes. Do I give up? No!
Want To Change Your Life? See How To Earn Money Online. Go To The Link In Our Bio 👉 @homebusinesscoach
Credit 📷: Respective Owner
Listen. No matter what the haters are gonna hate regardless. If you’re doing bad they’re happy with hatred. If you’re up and doing well they’re mad with envy. It’s normal for people to talk shit about you if you’re getting shit done. That’s just part of the game. So let them talk, let them hate, let them wish upon your downfall. You just keep doing you, void out the noise and stay focused. Oh and don’t forget those damn Nguyen boys are some handsome fucks. I understand the hate completely. If I looked like you I’d hate that I was that ugly too. I feel for you completely. @david_reckham@david_reckham@david_reckham@david_reckham@david_reckham .
Many of you may not know that I was an Olympic hopeful back in 1992, and remained an athlete most of my life thereafter.
10 years ago I was at the peak of a triathlon career, and what you see is my tri-bod. I entered an Oxygen magazine Sport Model competition as a distraction from a very emotional time in my life, and to promote my friends personal training biz.
What you don’t see is the shame I felt following the fitness competition. Or the absolute exhaustion, and physical and mental stress I was under. Despite having perfectly sculpted muscles, I felt less than perfect inside.
I’m a healthy women in my 40’s. I’m aging gracefully and powerfully. I now know how to properly take care of my body in ways that nourish, support, recover, strengthen and empower me. Perfection is no longer in my vocabulary. But #wellness and #balance sure are!
There is more story in-between these pictures that I will share on-going, but trust me I’ve struggled to find balance. This is just a snap shop of then and now. And I’m so grateful where I’ve landed in the NOW!! 💪💯 #balancedliving#healthylifestyle#fitover40#oxygenmagazine#sportmodelcompetition#olympichopeful#isalifer#innertransformation#mindset#managestress#winning
0 37 minutes ago
🤔Are you thinking ‘why is a skincare company selling makeup?’ Just to clarify....we’re not!! 😍
🌟It’s Derma-Cosmetics and Radiant Defense—is our newest innovation! It provides instant cosmetic results with long-term dermatologic skin improvements over time 🙌 I have been using this for weeks now and I have not had one breakout. My skin looks BETTER after I wash this off!!!
🌟Derma-cosmetics work to IMPROVE your skin, not just cover it up.
🌈LOOKS LIKE MAKE UP BUT ACTS LIKE SKINCARE🌈 #winning
So What makes Radiant Defense so special you ask?? 🦄 .
✅Protects from environmental aggressors like pollution and dirt
✅Repairs your protective moisture barrier
✅Safe for all skin types and has 6 buildable shades for all ethnicities
✅oil free, won’t clog pores, won’t cause breakouts
✅Defends against the sun and harmful UVA&UVB rays
✅After just one week you will see results WITHOUT the product on
✅lasts all day long
✅It's unlike anything you have used before, TRUST ME!
Who knew there could actually be cosmetics that are GOOD for your skin?! 🙌🌈🦄💕
0 07 minutes ago
Bru Bear celebrated his good buddy Maddox turning 4 today! A superhero party and I forgot to put Bruin’s costume on. #winning 😆 Happy birthday Maddox!! Our fam loves yah❤️🎉🎉
0 47 minutes ago
🛥 Make 2k19 yours! Start saving money by getting half off of your bills can today! Take that vacation, buy that car you want, sky's the limit!! DM for more details 🏝💰📬🚀
When your going through your pictures and this pops up!
This would be up there with my favourite photo of @laurakenny31 and I.
Sums us up really. The ability to no matter what the situation always be there for each other.
Being on the opposite side of the fence now means I can still have these moments. That’s if she isn’t telling me to do something in the interim.
🤑 cash money just like that! Rough 1st Half fought back 2nd half and got the job done! Didn’t cover the spread so ML was needed. Shoutout to my team for another winning day 🙌🏽
1 115 minutes ago
Llevo 17 días cambiando de hábitos.
Comiendo sano y tengo al gym casi todos los días. El día que fallo es, porque, literalmente, no me puedo mover. O porque tengo evento. Pero es otra historia.
Decidí que esta vez sería la definitiva y que no me iba a pesar, pues era consciente de que el peso es número y puede variar de la noche a la mañana. Hoy retenga líquidos, mañana no. Hoy tengo la regla, hoy me siento hinchada, etcétera.
Sin embargo, hoy, después de una clase de body pump en la que he muerto y he resucitado, he decidido pesarme. Y es ahí cuando mi mente ha explotado y ha querido mandarlo todo a la mierda.
He atiborrado de whats app a mis amigxs preguntando si después de una clase puedo pesar más, si debería pesarme en ayunas.
La verdad es que no es que solo me sienta mejor, también me veo mejor. Más delgada. Más segura. Más definida. Más feliz. ¿Me voy a hundir? No. El peso es un número. Solo eso.