Not only did I find my DREAM career but I am blessed to be apart of the Face Yoga Method team and work with this INSPIRING lady everyday! Read Fumikos story below, how she created Face Yoga Method!
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Did you know that it was a near-fatal car accident that lead me to create the Face Yoga Method? •
If you have been following me, you know that I was born and raised in Japan and have a history as a High School Teacher. •
I was on a path of a stable career, but it wasn’t ticking all my boxes… there was still something missing. •
Then it hit me - literally!
The car accident left me with an asymmetrical face. •
While I was recovering my body with physical exercise, I realized that the FACE can be toned too! 💃🏽
This was the birth of the Face Yoga Method! 💫
What came next was a whirlwind which lead me to my DREAM CAREER! •
Goood morning lovelies 😍, I hope your enjoying your weekend, and if your in one of the areas that’s being effected with these extreme temps 🥵your able to get some relief.
It will be another scorching 43c + here today, with the chance of a storm this afternoon, hmm 🤔 I’ll believe it when I see it 🌧 the forecasters are notorious for getting their rain predictions wrong. Hubby left around 4-30am to beat the heat, which is better on him and the stock 🐂🐑.
So please enjoy my little bit of inspiration and motivation for your Sunday, and remember never doubt your abilities you are more capable than you could ever imagine.
0 1031 minutes ago
Leaked footage from Downing Street. Let's get Theresa May into my Menopausing So Hard Facebook group and give the woman a bloody good talking to.
If you do manage to reach out to her, the link to the group is in my profile ⬆️
If you want to join me there, then the same link is in my profile ⬆️🤣
I can't credit the original source of this video, but whoever you are... THANK YOU!!!
This is my #10yearchallenge Winter Edition. (Jan 2009 Santa Fe, NM, Jan 2019 Portland, ME)I had just started practicing Bikram yoga in 2008 going once weekly to currently practicing 4-5 times weekly. Once I started to make peace with the mirror is when my reflection started to change.
A funny coincidence happened this morning at my WW Workshop/WI. I was UP 2.8 pounds😳😱which brings me back to the EXACT weight I was at my lifetime monthly WI in January 2018. Most of my challenges this year were work related......learning my new leadership role as a full time compounding pharmacy manager while learning the business end, HR and clocking in a lot of overtime hours.
I made a commitment to myself to continue to prioritize my health and had to choose an alternate WW Workshop day and time to meet my new schedule, found a hot yoga class that I could seriously RUN to after work and on the weekends, found creative ways to add in fitness at work with wallsit meetings, squats and wall pushups, and had a family meeting with my hubs about meal planning to help me stay on track now that he was going to be doing most of the grocery shopping and cooking. This is my new normal....working full time after working part time for the last 27 years.
I did not have scale anxiety, I knew I was going to be up and I was proud of what I HAD accomplished during the last year. Which brings me back to my #10yearschallenge pictures. Enjoy the journey.....don’t wait for everything to be perfect before you decide to enjoy your life. Enjoy every stage of your journey. ♥️♥️♥️
💜JOINED Feb 18, 2015
💖GOAL June 2015
💛LIFETIME at GOAL July 2015 💙Lost 50 pounds
💚55 years old 5’9
#wwconnectcrew#wwconnectambassador **People following the WW program can expect to lose 1-2 lbs per week. I lost weight on a previous WW program and I’m continuing on WW Freestyle to maintain**
😊Swipe left to see my strong leg edition of the 10 year challenge. #weightwatchers#weightlossjourney#slimmingdown#fatlosstransformation#menopause#weightlosstransformation#wwfreestyle#wellnessthatworks#over50#quittingisnotanoption#Determined#WorthIt#MakeItHappen#BestVersionOfMe#mentalhealthawareness
Quick video of how I fell into the rug business, which will be continued in the subsequent videos. —————————
Feel free to Call me anytime about our inventory as it’s always
Feel free to call me and ask me any rug questions.
We also clean and repair rugs 310-990-3418 Email 📧 OnlineOrientalrugs @gmail.com or DM me here on Instagram.
We also have Four stores in Atlanta & a warehouse in Roswell & Showroom at Americasmart.
I took this photo on Christmas morning just minutes after my daughter gave me this shirt. I have pulled it up to post on IG many times, but when I looked at it, I saw lots of things I didn’t like about my appearance in it. I am even tempted to point them out to you now. But, this morning in my yoga class, the instructor read this passage and it shifted my thinking. Yoga has a way of doing that, doesn’t it?
Be impeccable with your word. Speak with integrity. Say only what you mean. Avoid using the word to speak against yourself or to gossip about others. Use the power of your word in the direction of truth and love.
From the book The Four Agreements by Don Miguel Ruiz.
So I posted it.