🎥 Video Breakdown Submission ⠀
📧 Send in your ⠀
• #throwing • #sprint
• #squat • #jump
• #Olympic lift
PLC will break it down and put it on our Instagram to help everyone learn more about proper biomechanics to achieve max performance.
To have your video reviewed, please submit via email:
This weekend Lake Placid hosts the US Ski & Snowboard Super Tour and NENSA Eastern Cup - Races are Friday, Saturday and Sunday. Please note registration closes Wednesday at 5pm on SkiReg.com - the races serve as Junior National qualification for both New England and the Mid Atlantic divisions for 2019 Junior Nationals. Top racers from across the US and Canada will make the #itsabeautifuljourney to the Adirondack region to contest the historic #olympic courses at Mt. Van Hoevenberg. Sign up today or come spectate as hundreds of skiers compete!
trap bar deadlift workout (deficit 8cm)
300x3s ,280x5 , 260x5 ,240x8
✋🏼سلام به همه عزيزان جهت انجام همكاري هاي ورزشي از طريق واتس آپ و اپليكيشن و وبسايت "باشگاه" در خدمت همه عزيزان هستم . 👈لينك دانلود اپليكيشن باشگاه در بيوگرافي پيج . (من از صبح تا شب تو "باشگاه" هستم )
We’re thrilled to be hosting the next Legendeer Embedded Residency on the Olympic Peninsula in Washington.
This will be the most immersive Legendeer experience to date. Riverfront beach camping, mountains, rainforests, other worldly beaches and a deep immersion into the indigenous native cultures- we’re deep diving into local stories and mythology with an incredible community dedicated to telling their own.
July 14- 21st, 2019
Applications open: www.legendeer.org