Cryolipolysis, aka Coolsculpting, is a technique of body sculpting by exposure to cold, an innovative method of slimming the silhouette without surgical intervention.
WHAT TO EXPECT:
🔹Prior to the treatment, the skin of patients is covered with a cloth soaked in a special gel to prevent the damage of cells surrounding the adipose tissue, bruises or frostbite.
🔹During procedure a vacuum applicator sucks the adipose tissue in and holds it between two cooling panels. The withdrawn tissue is cooled on both sides with temperature reaching eight degrees subzero. The effectiveness of cryolipolysis depends on the ability to quickly cool body fat and keep it at this temperature for about 40 minutes.
🔹Approximately 3 days after the procedure at the medspa the process of apoptosis (natural destruction of cells) begins. After approximately two weeks the dead cells are removed by blood and lymph and then processed by the body.
The complete results become visible three months after the session. The majority of patients only need one session, however, when fat deposits are larger, the treatment of cryolysis should be repeated after approximately two months or at once.
Shhhh... Secret time 😆
This man right here, by my side gives me gifts...every...single...day!!😲 True story. One of them has been freedom, yep I said that. And if none of ya'll think that's not a gift, then ya'll haven't been locked up. I haven't been either, but I know some people.😂 No seriously, he gives me the gift to be free in who I am, with no limitations, or expectations, and let me just say, that was not something I EVER experienced. He gives me the gift of happiness, daily as well. I am just beaming cause of this man! I seriously don't give him enough credit for these, simple yet HUGE things. Being happy daily, instead of stressed the fuck out, is most definitely a gift! He unwraps me like I am the most beautiful thing he has ever seen TMI🤔 Too bad, you've read this far...lol. In all honesty, for me it's a big deal to be seen as beautiful. I have been struggling as some of you may know with my face acting a mf fool for over a year, and yet he sees me as "everywhere he wants to be" as he says. Being looked at the way he looks at me, is a gift. I could go on, and on, and on about how loving, and giving this man is to me, and my children, but I'll save some for another time...😉 Know this though, your significant other, and you, as their significant other, should love each other! Give love. Love someone so much it frees them to be everything they ever wanted, and never settle for anyone that loves you under their conditions. My mom use to say, "only in the movies," when something on TV would be super sweet or romantic. Well, that kind of love does exist. Now I joke with her, "It's not just in the movies mom." Take this away...are you giving your Love, gifts daily? Is your Love giving you the gifts your heart and soul need?
Sometimes a passion that grows wild for a project, or in my case, for a billion projects can be counterproductive. The immense excitement it produces, how innevitable it seems to pursue it, and the impatience that boils down to "I cant wait!" converts into frustration rather than productive pursuit.
Things. Take. Time. And learning how to breathe, work for them step by step, and calmly flow with their tempo is vital to achieve them.
Whether a big project, a bad habit, a reoccuring thought... Change requires continuous effort, and consequently, can only happen on so many things at once.
Choosing a happy range of passions and projects to work towards, and injecting them with the proper amount of dedication is very important.
Its not about doing more, but doing better with however much we can actually handle. Dosing our passions so that we can better pursue the truly meaningful ones.
Немного релакса после утренней тренировки.
Как оказалось, не только мы с мужем любим заниматься спортом на отдыхе. Практически все тренажёры были заняты в зале. Но нам это не помешало.
Леша готовится к полумарафону, поэтому у него бег на улице. А у меня сегодня по плану bosu: баланс вместе в силовой нагрузкой👌🏻
А какой ваш любимый вид физической активности?