NSFW, don’t scroll right if you don’t want to be grossed out.
It’s Day 4 post surgery, and my muscle has seriously atrophied and I’m finding it hard to activate my quadriceps.
I have to keep reminding myself that I’m Down but not Out!
At the end of the day, I know that this journey is only going to make me stronger 💪🏽.
I’ve experienced frustration but it has made me acutely aware that the situation isn’t gonna change, it’s only my attitude towards this challenge that can change.
‘Strength’ is cultivated through the removal of fear and weakness from various elements in life, the more fear doesn’t exist the more strength can manifest. The application and effort required is then up to the individual ...
1 94 minutes ago
Early morning starts! ————————————
Contact me today to @being your weight loss journey on the @one2onediet and let’s make 2019 your year! You’ll also save £5 off your first order with me.👇🏼📲
Facebook: Zak Kenzie CWP Consultant
A good book to read is not the one that thinks for you but the one that makes you think. This is the type of book my son prefers to read.
When my son asked me to take him to a mall today, I said, “It’s too cold outside.” When he said he wants a new book, I said, “Let’s go!” My son is a bookish little fellow. 📚✨
Cheerfulness is contagious, but don’t wait to catch it from others. Be a carrier. Cheerfulness throws the light of day on all the paths of life. 😊☺️😁
51 5851 week ago
First time my daughter candidly pose for a photograph. ☺️
67 7692 weeks ago
My favourite: French toast with ham, egg and brie cheese, topped with variety of fruits. 🍇🍌🍓🧀🥪
50 6282 weeks ago
H A P P Y N E W Y E A R ! ! ! ❤️
May every day of the new year glow with good cheer and happiness for you and your family. ✨☺️💕
61 9482 weeks ago
Each year does end and a new one begins. And with this new year approaching, don’t focus on the challenges, look for the good in each and every day. Have an attitude of gratitude, and your year will be filled with happiness. .
When you look back on this upcoming New Year, may your memories be positive and filled with happy thoughts. ✨☺️✨
47 7893 weeks ago
Hope you all had a wonderful Christmas with your loved ones! 🎄❤️
Selfie goals♥️ Tag your travel friends!
Follow @planetvacations for daily travel content.
Credits to the owner📷
40 157712 hours ago
Affirmation #6: A lot of the times we can talk ourselves out of even trying to take steps towards pursuing our dreams because we are afraid to fail. We would rather feel safe even if that means settling for less than what we truly want for ourselves. We grow comfortable and choose complacency simply because it feels safe. We listen to our peers when they express doubt in our dreams, questioning our abilities, and we begin to believe in their discouraging words. However, there is a voice deep inside of us that wants to be heard because it knows us better than anyone else. It knows what we are capable of and what we are truly called to do. It remembers our true essence and nudges us towards our passion because it wants us to live a fulfilling life. That is our Soul. That is our Higher Self trying to speak to us through our hearts. We can’t deny what we feel inside our hearts whereas we can trick our minds to shift back and forth with our beliefs about ourselves and others. So what does your heart tell you? Listen to it. Honor it. You may surprise yourself. Ask your Ego to step aside while you try this out. Find courage within your passion, your gifts, and your uniqueness. Mark Twain said, “Twenty years from now, you will be more disappointed by the things you didn’t do rather than the things you did do. So throw off the bowlines. Sail away from the safe harbor.” Find courage in your passion. Allow yourself to fail and explore because it can take you one step closer towards success. If you never try, then you’ll never know. ➡️Comment an emoji that expresses you are ready to be brave and take a chance on yourself! ✨💛💪💪
2 13817 minutes ago
مـَن هیچوقت از ایـنکه
به کسی مُحبت کردم یـا کسیُ دوست داشتم
و اون فرد بـعدا به هر دلیلی دیگه نبود
بـه من حتی بدی کرد!
پشیمون نمیـشم... چون اون موقع حس میکردم
کمک کردن مَن
بهتریـن و درست تریـن کاره!
حتی اگه اون فرد به هر دلیلی بدی کرد و رفت...
مسئله احساسات یـک چیز کشکی نیست بنظرم
ایـنکه بگی من یکیُ دوست دارم
بعدا بخوای سر بـه تنش نبـاشه!
شـاید گاهی تموم شدن درست تریـن
بـه دلیل ایـنکه ما آدما
بلد نیسـتیم حتی چجوری
کلا بلد نیستیم یه پایان خوب رو برایِ هم بسازیم:)
واقعا این جمله رو کاش درک کنیم :
یه پایانِ تلخ
یـک تلخیِ بـی پایانِ!
همیشه به بدتریـن شکل ممکن
همه چیـز رو تموم میکنیـم
حرمت هایِ شکسـته شده
ثـانیه هایِ خوب:) __________________________
پ.ن✍: آدما از خوبیاشون زیاد براتون میگن ، اما بدیا رو میذارن خودتون تجربه کنین