Morning! I’ve had a small lie in today as I’m wfh, I really need to muster the energy to go swimming. I 100% will feel great if I do, but mustering the energy to leave the house is proving illusive this morning... 😴. What’s the best thing that motivates you to go to the gym? 💓
What an amazingly cold day today!!
Since everyone is off work and school today we decided to visit local Monkey Joe’s to run off kids’ steam and get moms to hang out together! 👌😁
Love these ladies and our gang of kids playing with each other! ♥️
What did you do today??
2 328 hours ago
Who doesn’t need a little stress away while they see-bop around?
Keychain Diffusers + Stress Away = Sanity
The best kind of friend date is making ice cream with candy cap mushrooms you all foraged for together. ✌🏽🌿
Since I can’t eat raw eggs, we ditched the eggs and just did 1 cup whole milk, 2 cups heavy cream, 1 tbsp vanilla extract, 1 cup sugar, and can’t forget the candy caps. Think it was ~3tbsps crushed. It was sooooo amazing. Next time, we’d swap the cream and milk measurements. It was a little rich; more like dense whipping cream. Would’ve gone great with an apple pie or something. 🥳
As I was journaling for the super full blood moon (?) last night I came to a little realization. Usually, I follow along with someone else’s ritual, I journal to prompts created by someone else. And while they’re beautiful and intentional, they aren’t truly mine.
I’m constantly trying to overcome thoughts of self-doubt and I’m working on aligning with my authentic self. Yet, when I’m doing rituals that look at my passions, intentions, and what I want to manifest. I’m relying on someone else’s tools, failing to acknowledge and appreciate that I have everything I need within.
Dang. The lessons present themselves exactly as we need them🔮
I am whole as I am. I am enough as I am. I am capable as I am. I am deserving as I am.
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MEN CAN DETOX TOO!
Did you know men are scientifically more prone to collect smelly bacteria under their arms? 👀🙆🏼♂️ Due to thicker skin and fattier oils in their perspiration, bacteria can easily build up 🤦🏽♂️🙅🏻♂️
THANKFULLY the activated charcoal based @kaianaturals deodorant 🌿 is powerful enough to detox all under arm bacteria and keep him smelling fresh! 👌🏻💚
Gift him the travel size, perfect for detox on the go, and keep him aluminum-free this year!
1 3413 hours ago
Thinking and thinking. To be honest this has been the only thing I've been doing lately, the idea of my YouTube channel is getting the peace out of me 😂. Channel is opened, art is done, I'm just getting ideas in order. Today for example I recorded all day and edited it to not like it at all 🙄 real pain. If you're an YouTuber get in contact. Let's talk? Help! 🤯
Ask yourself this, as only YOU have the opportunity to do what is right in your life. "Life's most persistent and urgent question is, "What are you doing for others?" - MLK
Whether that is taking care of a friend, family member, even a stranger. The legacy of many great people including Martin Luther King Jr. gave their lives for us to have the opportunity to do the right thing.
In honor of MLK, here a quote that has meaning to us. I hope it has meaning to you as well.
Thank you, and happy MLK day!
3 5214 hours ago
[ATELIER CUISINE] OUI le sucre est une drogue et OUI le sucre nous empoisonne la vie et malmène notre santé. Il existe pourtant des façons très saines de faire de la pâtisserie et des assiettes sucrées succulentes pour apporter à notre organisme le glucose dont il a besoin.
Venez découvrir des recettes aux saveurs sucrées et aux index glycémiques bas, pour que nos "desserts" embellissent notre organisme et ne soient plus péchés....
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