The prettiest smile 😊 hide the deepest secrets. The prettiest eyes 👀 have cried the most tears, and the kindest heart ❤️ have felt the most pain!! Be still and know... My path have been redirected by the one who holds tomorrow!! #blessed🙏 #focus#greatful#thankful#LasVegas#FBF
Pain is inevitable ,dont try to run from it or evade it....it will come in many forms and from different directions no matter what.....so we must FACE IT ,feel it,understanding that is part of life and if you have to cry do it,if you have to feel hate or rage FEEL IT,use to fall in love with yourself to see everything about you eith different eyes and every day that pain will be decreasing and once theres no more pain and you will reslize that pain build up your character and turned u into a better person🙏🏻⚡ •
•📷: @forex_society •
Saw this and it really stuck with me. It’s so easy to let the negatives consume your thoughts. But it’s so important to take a step back and evaluate all the wonderful things in your life that you’re grateful for. Focus on them. Be the positivity you need!
I’ve been way to negative lately about situations in my life & I realize I have to chill out and look at the bigger picture and slow down. I have way too many good things in my life to worry about the little things. Everything happens for a reason and everything will work out in the end. #greatful#blessed 💫✨
😊❤ Feeling beautiful, happy, staying strong, work hard as a single mom, stayin positive and loved every day by my family and friends. I'm so greatful for those that are in my life still and those that are new in my life.❤ Last 5 years has been really hard for me but specially last year was a rough one for my 3 boys and I. Those of you (you know who you are), have stepped up and been there for my kids and I, even when I didn't ask for it, but you did it anyway, or be there as a great friend, let me lean on you for a shoulder to cry on, to talk to and vent. I have gone through a lot in my life of family and relationships. When things get rough in life, all the drama, all the narrative from people that you throught was really your friends, you become to realize who your friends are and who is not. I don't let anyone put me done for any reason and I don't care what people say about me. I always put a happy face on, even if I'm having a rough day or a emotional day. I stay strong for my kids, family, friends and even for myself. After everything last year, I've became this stong independent person, just not for me but for my kids also. There is a reason for everything that you have to go through in life. I'm so greatful where I am now and the future. ❤❤❤😊😊😊 #greatful#bestrong#strength#familyfriends#bepostive#behappy#positivenote
Solo morning breakfast on a Friday morning allows me to reflect on my week. On ny weaknesses, my strengths, on failures and triumphs. Most of all it allows me to meditate on the goodness of God.
It's Friday, ya'll! 😀
I bet that people who meet me now can't even start to imagine how far I was once in my life from today's balance and happiness. Don't get me wrong, I have been super lucky to be born in Switzerland, have the parents and friends I had etc... But, despite that, at the age of 15 I really started to struggle physically. My body was weak, prone to infections, my motivation low and my energy even lower! ⠀
I went to my GP at the time who did all sorts of checks and ended up sending me to meet a Sophrologist ( I am still so thankful for it!). Probably like you, I had no idea what Sophrology was and how this would help me but I decided to give it a go. I was so desperate to understand what was going on with me. ⠀
5 sessions later and a daily practise of 10 minutes over 5 weeks started to transform everything. My physical and mental energy kicked in again, and most importantly I started to understand what I was somatising and how the mind body connection could help me to know myself better. It also helped me to look for the things that made me happy and motivated and let go of what was toxic in my head, my life or my environment.
Gente entrei nessa também. Olha eu há 10 anos atrás. Muito maneiro poder olhar para trás e ver o quanto eu melhorei o meu exterior e o interior! Antes menina e hoje uma mulher madura e feliz. Agradeço a todos que passaram pela minha vida seja para me inspirar ou me ensinar algo. Hoje sou o que sou porque as experiências da vida nos ensina a superar e seguir o alvo que é Jesus! Ainda sou a mesma Sarah de 10 anos atrás, que brinca e se alegra com os que se alegram e chora com os que choram. Amo fazer os outros sorrirem e ajudar no que eu puder. #2019umanomelhor#improvement#blessed#greatful#dezanosatras#10yearchallenge#dezanosdepois