C’Qu’y arrive avec les Mercredis ...c’est qu’y sont pas assez des Vendredis ! What happens with Wednesday’s is that they’re not Fridays enough #wednesday#friday#why#i miss u week-end #long day #work#bored
I want to face my enemy’s, my struggles and my weaknesses. Face to face, eye to eye. Because I’m strong & I’m thankful for them. They are building me into the best person I can be. Bring it 2019!
Life is a game, don’t miss your turn & don’t cheat. You have one soul, one chance to create & define yourself. These struggles don’t define you, they shape you. You decide what struggle or challenge you want to make or break you. It’s your life, take full responsibility for it.
Супермодный бар и ночной клуб #Terminal каждые выходные собирает столичный бомонд.
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Eating your fruit and vegetables raw is indeed sometimes the healthier ✔️option. After all, some vitamins are sensitive to heat, for example, cooking tomatoes for just two minutes decreases their vitamin C content by 10%. However, 🤓while cooking may cause the loss of some valuable nutrients, like vitamin C, there are some vegetables which offer useful health benefits when they're cooked. 👉🏼Join me every #friday to learn more about this topic RAW 🆚 COOKED .
1 CUP OF RAW BROCCOLI 🥦 (100 grams)
Carbs 5.1 g
Fiber 2.3 g
Calcium 48 mg
Magnesium 25 mg
Vitamin C 93.2 mg
Vitamin E 0 mg
Water 90.7 g
Omega-3 129 mg
Omega-6 38 mg
Tryptophan 29 mg
Phenylalanine 84 mg
Glutamic Acid 375 mg
Aspartic Acid 213
1 CUP OF COOKED BROCCOLI 🥦 ( 100 grams)
Protein 3.7 g
Carbs 11.2 g
Fiber 5.1 g
Calcium 62.4 mg
Potassium 457.1 mg
Magnesium 32.8 mg
Vitamin C 101.2 mg
Vitamin E 2.3 mg
Omega 3 186 mg
Omega 6 80 mg
Tryptophan 53 mg
Phenylalanine 181 mg
Glutamic Acid 856 mg
Aspartic Acid 513 mg .
You choose what’s best for your needs. Have an amazing weekend! .
Talk to God if you’re confused about someone, he will either move your heart closer or push you away. Signs will show up, you will hear something about them, you will see a side you haven’t seen before, you will slowly begin to make a decision and you will eventually figure out if that’s the right person for you.
Talk to God if you don’t understand why certain things aren’t happening or why certain blessings are delayed, somehow he will give you reassurance that your patience will pay off, that he is planning something far bigger and greater than what you had hoped for. You will understand, in time, that maybe you weren’t ready to receive what you wanted when you really wanted it, you will understand that the things you wish or pray for change over time. You grow and you realize that what you wished for a year ago is totally different than what you wish for now.
The thing is talking to God doesn’t fix everything overnight, but it gives you the tools and the resources you need to overcome the confusion, overcome the hardships and stay hopeful that better things are coming your way.
Maybe we’re always looking for a quick fix, but quick fixes don’t last, they break easily. Healing takes time. Finding what’s really right for you is a long and tumultuous journey. Miracles take time but they happen and only God can make them happen.
And when you learn how to talk to God, solitude becomes sweeter and somehow you feel safer because you know that there’s nothing you can’t handle. Everything will fall into place. Everything will be okay.