Success is the ability to go from failure to failure without losing your enthusiasm.
This was my last set of
10 Kipping Handstand Push Ups (rest 30s)
10 Pull Ups
Each movement roughly took me 15sec for the KHSPU and 12sec for the Pull Ups. Gymnastic movements have never been my strength but I'm no longer afraid of them. I'm constantly learning to trust my body and enjoy the process. It's a journey and it wasn't that long ago that doing 10 KHSPUs took me 20 mins and I'd cry trying at every rep.
The gym isn’t a place to dress half naked. It makes no sense when women workout in short shorts, little sports bras, bodysuits, etc etc. What’s even worse is when private parts spill out of these provocative outfits during the workouts. It’s great to workout so stick to gaining muscles and not false attention. Confidence starts within. #respectyourself4ever
Check out the newest instrumental! Link in my bio! It was entirely made as a tribute to @xxxtentacion. Featuring @shilohdynasty as well! Please give it a listen if you haven’t already! Thanks guys much love and support 🖤🙏 X has touched all of our hearts and will live forever in infamy. #ripxxxtentacion
108 5106 months ago
new instrumental “iloveyou” out now! If you liked my other shiloh instrumental, you’ll definitely like this one! Featuring @shilohdynasty
On February 23, 2018, a small town in Ohio lost two beautiful souls. One of them I had to come to know greatly. She was the most beautiful girl you could ever lay eyes on and her personality was so unique. After hearing the news, all of us broke down. This project took weeks to prepare and I hope you all enjoy.
To the families and close friends, stay strong and keep your heads held high. Continue on their legacy and their name forever in your hearts.
1 44310 months ago
🔥MANOR COMING SOON🔥 Link in bio! Follow me on SoundCloud @shoafybts
32 26411 months ago
Free Drake x “God’s Plan” type beat! 🙏🔥 Link in bio! @shoafybts
"ДА, ПРАВДА - ТОТ КТО ХОЧЕТ, ТОТ И МОЖЕТ "
Ставь лайк, если согласен☝️ Если не согласен, тоже ставь ❤😁
Развить способности, о которых раньше нельзя было и мечтать. Восстановить и наполнить жизненные силы. И в конце концов, начинать воплощать мечты в реальность💫
Хочешь? 😜 А я не скажу как 🙊 Конкуренты в покорении Мира мне ни к чему 👸😛
Вот в @_alfa_zet тебе расскажут 👨🎓👩🎓
Пора качать не только бицуху, но и дух 😇 А @_bezmelnikov_ поможет 💪
6 2351 hour ago
I normally don’t wear black, but i was feeling the fit today 🖤