I’m starting something new, new rubric #emotions
With this hashtag I will post portraits with different emotions and hopefully with different people
And the first #emotion is #focused
I’ve always been focused on different subjects, I love the details of everything, especially with the faces or arms
Hope you’ll support my project and you can also be the part of it, just let me know if you want to
And the biggest hashtag for this is #emotionsofP
Let me know what you think in the comments or in direct messages
P.S I’m going to post new photos every Tuesday with this hashtag
Yesterday, i had a discussion about emotional Intelligence.
Emotional IQ is so important because if you do not understand your own emotions, you may end up making the biggest mistakes of your life.
Be aware of the emotions that you feel, as emotions are signs that you agree, disagree, like, dislike what went through your head, as a result of an action. As emotions are just the reaction to thought. •
Has someone spoken to you in a way you didnt like? You think who is this person talking to, that thought then leads to the feeling of an emotion. Its okay to feel the emotion, never ignore the emotion, but 100% dont hold onto it. Understand that you are getting angry and deal with that emotion. Do i really need to have this outburst over this situation, most likely not. So calm yourself down and deal with the real issue at hand. •
Emotional IQ is being AWARE of how you feel emotionally. Its not about hiding emotions, its about knowing how you are feeling at that moment in time and not allowing it to take control of your thoughts and actions. This applies to all emotions listed above, not just anger. Sometimes happiness can make you impulsive too.
Sometimes, we hold onto past emotions from past experiences and traumas. This only hurts you, as you are feeling negative emotions and havent dealt with the experience/trauma properly. Its okay to go back and find out why you feel a negative emotion towards it and LET IT GO. Set yourself free from the emotional baggage. Holding onto emotions is like being given a brick and you keep putting them in your bag, never taking them back out. Eventually its going to be too heavy and will weigh you down. Preventing you from achieving your fullest potential and moving forward. When you feel the emotion, embrace it, then let it go.
Today, i want you to be aware of your own emotions. Be in control of yourself, i promise it will make you a lot more grounded.
Blessings 👊🏽❤ #mentor#emotions#emotion#emotionalintelligence#iq#eq#balance#love#happy#mindbodysoul#anger#mentalhealth
In a recent post, @drjoedispenza stated, “The quantum field does not respond to what we want, but who we are being”. He goes on to say, “You have to combine a clear intention with an elevated emotion. You have to tap into the feeling you anticipate you will have when you manifest your intent, and then feel the emotion ahead of the experience”. ▵
In other words, focus your mind not on the desire but the feeling you believe the desire will bring you. ▵
An interesting thing I’ve discovered about this process is it brings you to a place of honesty with yourself. You get really clear on what it is you want and why you actually want it. ▵
Drawing your attention to your core desired feelings, in many ways, tests whether you really want the thing at all. ▵
So, try it:
1. Think of something you deeply desire right now.
2. Then set an intention around it (it is my intention to (fill in the blank)). 3. List all of your desired feelings around it.
4. Finally, select the most desired, most powerful feeling. The one that makes your heart beat through your chest and focus your attention on that feeling for the day.
// Et puis soudain, la vie. "C'est avec une douceur infinie que nous accueilli notre fille"... C'était l'annonce, c'était il y a un an... Mes mots ne sont pas assez grands aujourd'hu,i pour te dire à quel point mon amour pour toi est intense, merci de m'avoir fait entrer dans cette danse...//