Was learning how to dance something you have wanted to do but always put it off? You are not alone! But the good news is that it’s NEVER too late to start learning. Whether you are 18, 35, 60 or 80, learning to dance is something you can do at any age. At @jtballroomdancestudio, we have students ranging from 16 years of age to 80! Each one there for different reasons but having a great time and dancing together. In fact, some of our best dancers started after 50. .
The National Institute of Aging lists dancing as an activity that can help ward off osteoporosis, arthritis and even Alzheimer’s. It helps maintain a healthy, independent life-style. It improves coordination, builds self-esteem, and introduces you to great people, improving your social life. Dancing is fantastic for your health and it is even more important to stay active as you grow older.
Whether you are learning to dance for yourself or with a partner, we recommend starting with an initial private lesson. Your instructor will start by teaching you some basic steps at a speed you are comfortable with and then come up with the best suited plan to get you started on your dance journey. .
Let’s get dancing today! Click the link in the bio to start with a FREE lesson.
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watch till the end 😂
For her we celebrate ALL MONTH LONG!!! I didn’t get to post anything on your birthday, BUT... here’s a little something to remind you of our iconic ShopRite trips 💕 I love you so much! 😍 sorry, @shopritestores#ninamoonlove
Thanks for all your love and support in #2018 ! Here’s our #2018bestnine
We’re really looking forward to seeing what #2019 is going to hold for everyone at Reflections.
Will you show up on our insta this year?! Feel free to tag us in your stories, and you just might see yourself on our story 🤩😁
We are catching up on our January birthdays. Wishing this beautiful lady a very happy birthday! Miss Sam you are a ray of light in the studio and are always there to lend a helping hand. You teach with love and we thank you for all you do. Hope you had an amazing birthday! 💜💜💜
Behind the scenes of last year’s showcase “Blast to the Past” at the Scottish Rite Theatre 🎩 If you or someone you know would like to be a part of our next showcase, we are currently recruiting! We have teams for all ages (4-20+) Don’t be shy, join the fun and dance with us! 💃🏼🕺🏻 #beroyal