Did you know that Valentines Day is coming up? Did you also know that I am offering boudoir mini sessions? You’re gonna wanna message me for details 💋
1 13 minutes ago
Perk those ears up!! It’s time to listen to your body when it speaks to you before it starts to yell. .
If you read my post about food sensitivities the other week you may have come to the conclusion that you have food sensitivities because you’re experiencing some of the symptoms! (And if you haven’t read that post go do it!)
You may be thinking to yourself that if you’ve got along this long eating something you’ll be fine right?
Well that’s not entirely true, ESPECIALLY if you already have symptoms. .
See the body Is extremely smart and it tries to react in the way it thinks it needs to, to protect you.
One of those reactions is called inflammation.
Now inflammation can be immediate like if you cut your finger-and you need this kind!
It’s an acute response to help your body heal.
But as much as inflammation can heal, it can also kill. .
When you continually eat foods you’re sensitive to, your body is constantly in a state of inflammation.
Inflammation is one of the common denominations of chronic disease.
Every chronic disease stems from it whether that’s Alzheimers, cancer or auto immune.
Does that sound a little heavy?
It’s a reality.
If you’re eating something you’re sensitive to your body will react!
You may not see it at first as the reactions happen on a microscopic level, but over time in some way they will make themselves known.
You may not be the person that gets a serious disease.
You may be achy or get headaches.
You may just feel kind of shitty all the time.
The cool thing is that you have the potential to impact those things and start taking charge of your health right now. .
Understand that you may have to make some changes.
Challenge yourself NOW so your body doesn’t challenge you later ✌🏻
Fly Fly Butterfly
Had the best time at my first visit to Porto Alegre, days went so fast, glad I had the chance to shoot with this beauty!
Ps. this was her second shoot ever!
12 3704 hours ago
I have never felt more beautiful or true to myself in my entire life than I do when I look at this image. After years of struggling with severe body dysmorphia, anxiety, and depression, it’s refreshing to have moments where I can fully appreciate myself for the complex, passionate, ridiculous creature I am. It’s an uphill battle, but be kind to yourself, and remember to recognize your own worth rather than expecting that recognition to come from others 🖤🎀 My eternal gratitude goes out to @nogodsnoworries for this shoot and for our friendship 🖤 #vintage#truevintageootd#boudoir#1920s#vintageclothing#vintagefashion#fashion#style#crown#queen#makeup#eyes#pink