🇬🇧⬇️ 2009 vs 2019, 84kg (😱) vs 68kg claro qué se puede 💪 aquí se ve diferencia de 10 años. Es un cambio muy grande pero no solamente físico, también psicológico porque todo empieza en la cabeza. ¡Feliz viernes chicos! ❤️
10 years of difference, but not only physical also mental. Everything starts in your head, think positive and get stronger. Happy Friday guys! ❤️
These were taken exactly 1 year apart.
Something I’ve never shared...⤵️ -
I always say keep a “Tunnel Vision”. Focus on what you want, not what others have to say. Ignore any negativity. Here’s why:
When I decided to change my lifestyle I had zero support... except my coach and the odd friend.
Did it hurt inside? Yes.
Did I let it hold me down? For a few days,
until I woke up and realized the only person who needs to believe in me, is me. People were against it, didn’t think I could do it, didn’t think I could afford it, didn’t think I’d stick with it, etc. I could’ve let those get to me and control my decision but I didn’t, because deep down I knew this is what I’ve always wanted but never had the courage to step up. I finally opened my eyes, took all those comments and turned them into motivation. -
No matter what you’re going through in life, always remember that at the end of the day you only have you and your life is yours. Stop waiting for someone else’s approval.
You can achieve anything, it’s all about your mindset and never giving up💛 I’ll believe in you. •