the face (and sweat) of a gal who just ran her first ever 10K ... AND under an hour 😎
Cannot get over how fast (lol) I’ve fallen in love with running over the last few weeks, and how it has affected me mentally as well as physically.
HAPPY HAPPY HAPPY
Last night we kicked off our 1st Annual Vancouver Sun Run InTraining Clinic in partnership with @sportmedbc & @sunrunstores! 🏃♀️🏃♂️🙌🏻✨
This will be the first of 13 weekly guided walk-run sessions, designed to prepare participants for the 34th Annual Vancouver Sun Run on April, 14th, 2019. Started by some of our very own founders of the @allanmcgavinclinic, Dr. Doug Clement & @jetaunton! I’m proud to be carrying on the legacy of promoting the benefits of running & supporting elite amateur athletics on the North Shore!
Program registration closes on February 1st, 2019. So there’s still time to join! If you’re interested, please visit: https://register.vancouversunrun.com/#!/events/sun-run-intraining-allan-mcgavin-sports-medicine-centre-north-vancouver